16 Pepperoni Pizza on Whole Wheat and Soy Crust vs 112 MINI CONE NEUTRAL SESAME 3" x 1"
Nutrition comparison per 100 g serving
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16 Pepperoni Pizza on Whole Wheat and Soy Crust wins in 7 out of 13 nutrient categories
16 Pepperoni Pizza on Whole Wheat and Soy Crust: 7
vs
112 MINI CONE NEUTRAL SESAME 3" x 1": 2
(4 ties)
Overview
| Nutrient | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | 112 MINI CONE NEUTRAL SESAME 3" x 1" | Winner |
|---|---|---|---|
| Calories | 317 cal | 411 cal | |
| Protein | 22 g | 5 g | |
| Carbs | 26 g | 0 g | |
| Fat | 14 g | 5.3 g | |
| Fiber | 4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | 112 MINI CONE NEUTRAL SESAME 3" x 1" | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 16 Pepperoni Pizza on Whole Wheat and Soy Crust | 112 MINI CONE NEUTRAL SESAME 3" x 1" | Winner |
|---|---|---|---|
| Calcium, Ca | 212 MG | 0 MG | |
| Iron, Fe | 3 MG | 0 MG | |
| Potassium, K | 1,147 MG | 0 MG | |
| Sodium, Na | 587 MG | 0 MG |