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Nardone Brothers Baking, 16" Cheese Pizza on Whole Wheat and Soy Crust
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 300 MG | 23% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 1,147 MG | 24% | |
| Sodium, Na | 405 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 23g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Good source of Calcium, Ca (23% DV).
- Good source of Potassium, K (24% DV).
About 16" Cheese Pizza on Whole Wheat and Soy Crust
A 16 inch cheese pizza built on a whole wheat and soy crust, where the dough combines whole wheat flour, enriched flour, vital wheat gluten, defatted soy flour and soy protein isolate, topped with low moisture part skim mozzarella and a plain tomato sauce. A 136.08 gram serving offers 303 calories, 23 grams of protein, 10 grams of fat, 27 grams of carbs and 4 grams of fiber, notably higher in protein than most frozen pizzas thanks to the soy-fortified crust.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Sugar, Yeast, Salt. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Dietary Information
16" Cheese Pizza on Whole Wheat and Soy Crust is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 16" Cheese Pizza on Whole Wheat and Soy Crust include Potassium, K (24% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 303 calories per 100 grams, 16" Cheese Pizza on Whole Wheat and Soy Crust gets 30% of its calories from protein, 36% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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