16" Cheese Pizza on Whole Wheat and Soy Crust vs Totino's Pepperoni Pizza Rolls 160 Count
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
16" Cheese Pizza on Whole Wheat and Soy Crust: 5
vs
Totino's Pepperoni Pizza Rolls 160 Count: 5
(1 ties)
Overview
| Nutrient | 16" Cheese Pizza on Whole Wheat and Soy Crust | Totino's Pepperoni Pizza Rolls 160 Count | Winner |
|---|---|---|---|
| Calories | 303 cal | 239.3 cal | |
| Protein | 23 g | 6.1 g | |
| Carbs | 27 g | 34.8 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 16" Cheese Pizza on Whole Wheat and Soy Crust | Totino's Pepperoni Pizza Rolls 160 Count | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0.1 UG |
Minerals
| Mineral | 16" Cheese Pizza on Whole Wheat and Soy Crust | Totino's Pepperoni Pizza Rolls 160 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 27.4 MG | |
| Iron, Fe | 2 MG | 2.3 MG | |
| Potassium, K | 1,147 MG | 198.3 MG | |
| Sodium, Na | 405 MG | 431.2 MG |