Bake Crafters Food — Waffles, Round, Bulk, 4"
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 297 MG | 13% |
About Waffles, Round, Bulk, 4"
Waffles, Round, Bulk, 4" is a moderate-calorie food with 243 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 32.4g of carbohydrates, and 8.1g of fat. This food belongs to the Bread category.
Ingredients
Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Milk Solids, Egg, Baking Powder, (Sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Mono Calcium Phosphate), Soy Lecithin, Salt.
Calorie Breakdown
At 243 calories per 100 grams, Waffles, Round, Bulk, 4" gets 9% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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