1/30#F LAKESIDE CUT GRN BNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (37 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About 1/30#F LAKESIDE CUT GRN BNS
Lakeside Foods cut green beans provide 37 calories per 81g serving with 1.23g protein, 7.4g carbs, and 2.5g fiber. Single-ingredient frozen vegetable — just green beans — sourced under the Lakeside Foods institutional pack line.
Ingredients
Green beans
Dietary Information
1/30#F LAKESIDE CUT GRN BNS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 37 calories per 100 grams, 1/30#F LAKESIDE CUT GRN BNS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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