Glencourt — 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS
O Organics 13 Grains and Seeds Bread brings together an impressive roster of organic whole grains and seeds, including spelt, kamut, millet, buckwheat, rye, sunflower kernels, flax, and more, built on an organic whole wheat flour base. The result is a dense, hearty loaf with good fiber content and a nutty flavor from the seed blend. For those who want real whole grain complexity in their daily bread, this delivers it in a certified organic package.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC MILLET, SEA SALT, ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC WHITE SESAME SEED, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC BROWN FLAXSEED, ORGANIC QUINOA FLAKES, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ORGANIC AMARANTH FLOUR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.
Dietary Information
13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS gets 20% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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