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Genji, 12PC TUNA AVOCADO ROLL QBR, TUNA AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 3.0 MG | 17% | |
| Sodium, Na | 332 MG | 14% |
Nutrition Highlights
- Very low in fat (2.5g per 100g).
About 12PC TUNA AVOCADO ROLL QBR, TUNA AVOCADO
Tuna avocado roll made with quinoa brown rice, raw tuna, and avocado, served with pickled ginger and wasabi. A 239 milligram serving has 134 calories, 7.11g protein, 2.51g fat, 19.25g carbs, 2.10g fiber, the highest protein to calorie ratio among the sushi rolls in this batch thanks to the raw tuna.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SESAME SEED, SEAWEED.
Dietary Information
12PC TUNA AVOCADO ROLL QBR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, 12PC TUNA AVOCADO ROLL QBR, TUNA AVOCADO gets 21% of its calories from protein, 57% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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