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GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP

Prepared Wraps and Burittos 7-Eleven, Inc. Branded
214 Calories
15.1g Protein
22.6g Carbs
6.6g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 484mg 21%
Total Carbohydrate 22.6g 8%
Dietary Fiber 2.5g 9%
Total Sugars 5.0g
Protein 15.1g 30%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.1g 34%
Carbs 22.6g 51%
Fat 6.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.0 MG 11%
Sodium, Na 484 MG 21%

Nutrition Highlights

  • Good source of protein with 15.1g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP

GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.1g of protein, 22.6g of carbohydrates, and 6.6g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

FULLY COOKED GRILLED CHICKEN BREAST STRIP (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), HONEY WHEAT TORTILLA (BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, BLEND OF VEGETABLE OILS (SOYBEAN OIL AND HYDROGENATED COTTONSEED OIL), HONEY WHEAT SEASONING (DEXTROSE, WHEAT GERM, CARAMEL COLOR (SULFITES), NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE (ARTIFICIAL SWEETENER)), CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, GUAR GUM, DISTILLED MONOGLYCERIDES, ENZYME BLEND (WHEAT STARCH, SODIUM CHLORIDE, ENZYME PREPARATION), CALCIUM CARBONATE), SOUR CREAM (CULTURED CREAM, CONTAINS LESS THAN 2% OF: FOOD STARCH - MODIFIED (CORN), SODIUM TRIPOLYPHOSPHATE, CARRAGEENAN, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING)), CUCUMBER, SUNDRIED TOMATOES (TOMATOES, SULFUR DIOXIDE (ADDED FOR COLOR RETENTION AND AS A PRESERVATIVE)), SPINACH

Dietary Information

Notable micronutrients in GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP gets 28% of its calories from protein, 42% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRILLED CHICKEN BREAST WITH RIB MEAT AND VEGETABLE WRAP

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