BURRITO, LENTILS & SPINACH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 247 MG | 11% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About BURRITO, LENTILS & SPINACH
BURRITO, LENTILS & SPINACH is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 29.8g of carbohydrates, and 1.8g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
LENTILS, SPINACH, ONIONS, GARLIC, CHILI PEPPERS, CIDER VINEGAR, SOYBEAN OIL, SEA SALT AND SPICES. TORTILLA: ENRICHED WHEAT FLOUR (MALTED BARLEY, VITAMINS B2, B3, B9 & IRON). CONTAINS 2% OR LESS OF: POTATO & CORN STARCH, BAKING POWDER, CELLULOSE AND GUAR GUMS
Dietary Information
BURRITO, LENTILS & SPINACH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, BURRITO, LENTILS & SPINACH gets 21% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
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