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Know what is on your plate.

Maplehurst Bakeries, 12 MINI GOLD CUPCAKES

Cakes, Cupcakes, Snack Cakes Maplehurst Bakeries, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

380 Calories
2.8g Protein
59.2g Carbs
14.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 4%
Carbs 59.2g 78%
Fat 14.1g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 380
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 366mg 16%
Total Carbohydrate 59.2g 22%
Dietary Fiber 0g 0%
Total Sugars 42.3g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 6%
Sodium, Na 366 MG 16%

About 12 MINI GOLD CUPCAKES

Sugar leads the ingredient list on these mini cupcakes, followed by wheat flour, palm and palm kernel oil, eggs, and a string of leavening agents and stabilizers. No fiber whatsoever, protein is negligible, and the fat comes from tropical oils with a saturated fat profile. They're small in size but still squarely in dessert territory. Portion size is the only real consideration here.

Ingredients

SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, PALM KERNEL), SOYBEAN AND/OR CANOLA OIL, EGGS, FOOD STARCH-MODIFIED, CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, NONFAT MILK, MONO- AND DIGLYCERIDES, EGG WHITES, SALT, WHEY, POTASSIUM SORBATE (PRESERVATIVE), WHEAT STARCH, SOY LECITHIN, POLYSORBATE 60, GUAR GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, GUM ARABIC, WHEAT PROTEIN, DATEM, CALCIUM STEAROYL-2-LACTYLATE, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, RED 3, METHYLCELLULOSE, YELLOW 5, YELLOW 6, RED 40, CONFECTIONER'S GLAZE, RED 40 LAKE, CARNAUBA WAX.

Calorie Breakdown

At 380 calories per 100 grams, 12 MINI GOLD CUPCAKES gets 3% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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