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Know what is on your plate.

Cybercycle, TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE

Cakes, Cupcakes, Snack Cakes Cybercycle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

421 Calories
4.0g Protein
56.6g Carbs
21.1g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.0g 5%
Carbs 56.6g 69%
Fat 21.1g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 421
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 56.6g 21%
Dietary Fiber 1.3g 5%
Total Sugars 36.8g
Protein 4.0g 8%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 39mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 39 MG 1%
Sodium, Na 125 MG 5%

About TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE

Grahams Triple Chocolate Sponge Cake is a British-style layered sponge made with enriched wheat flour, cocoa powder, cocoa mass, and cocoa butter, moistened with glycerine and glucose syrup. A 76g serving has 421 calories, 56.58g carbs, 21.05g fat, and 3.95g protein, with 1.3g fiber. A moderately sized chocolate cake portion suited to an afternoon tea or dessert serving.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (CALCIUM CARBONATE, IRON, THIAMIN, NIACIN), VEGETABLE OIL, EGG, WATER, BUTTER (MILK), INVERT SUGAR SYRUP, COCOA POWDER, GLYCERINE, GLUCOSE SYRUP, MODIFIED STARCH, WHEAT STARCH, DISODIUM DIPHOSPHATE, POTASSIUM BICARBONATE, MONO- AND PALM OIL DIGLYCERIDES OF FATTY ACIDS, PROPANE-1,2-DIOL PALM ESTERS OF FATTY ACIDS, SODIUM STEAROYL-2-PALM LACTYLATE, DEXTROSE, POTASSIUM SORBATE, WHEAT GLUTEN, CITRIC ACID, XANTHAN GUM, COCOA MASS, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOURING.

Calorie Breakdown

At 421 calories per 100 grams, TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE gets 4% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Cybercycle, TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE

See how Cybercycle, TRIPLE CHOCOLATE SPONGE CAKE, TRIPLE CHOCOLATE compares to other foods in terms of nutrition:

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