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Wal-Mart, APPLE CIDER DONUTS, APPLE CIDER

Cakes, Cupcakes, Snack Cakes Wal-Mart Stores, Inc. Branded
404 Calories
4.3g Protein
55.3g Carbs
19.2g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 404
% Daily Value*
Total Fat 19.2g 25%
Saturated Fat 8.5g 43%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 383mg 17%
Total Carbohydrate 55.3g 20%
Dietary Fiber 2.1g 8%
Total Sugars 34.0g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.5mg 8%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 5%
Carbs 55.3g 70%
Fat 19.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 85 MG 2%
Sodium, Na 383 MG 17%

About APPLE CIDER DONUTS, APPLE CIDER

Freshness Guaranteed Apple Cider Donuts are a sweet baked good sold under Walmart's Freshness Guaranteed brand, which covers fresh deli and bakery items produced or packaged for Walmart stores by Wal-Mart Stores, Inc. These are ring-shaped cake donuts flavored with apple cider and coated with a cinnamon sugar blend.

The donut base uses enriched wheat flour (with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, and folic acid), water, sugar, and palm oil as the primary ingredients. Minor ingredients include whole wheat flour, soybean oil, soy flour, artificial flavor, beta-carotene color, canola oil, caramel color, dried apples, egg yolks, cream, and nonfat milk. The leavening system includes glucono delta-lactone and sodium aluminum phosphate, typical of cake donuts. Sodium stearoyl lactylate, soy lecithin, and propylene glycol mono- and diesters of fatty acids are used as dough conditioners. The coating is a blend of sugar, dextrose, corn starch, palm oil, cinnamon, titanium dioxide (color), cocoa processed with alkali, and calcium propionate (preservative). This product contains wheat, eggs, dairy, and soy allergens.

At 404 calories per 100 grams, these donuts are a high calorie-density item. The macronutrient profile shows 55.32 grams of carbohydrates, 4.26 grams of protein, and 19.15 grams of fat per 100 grams, with 2.1 grams of dietary fiber. The 47-gram serving represents approximately one donut. The titanium dioxide used in the coating is a whitening agent that has received regulatory scrutiny in some jurisdictions.

Ingredients

DONUTS: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, DRIED APPLES, EGG YOLKS, ENZYMES (AMYLASE), GLUCONO DELTA-LACTONE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH. COATING: SUGAR, DEXTROSE, CORN STARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE (COLOR), COCOA PROCESSED WITH ALKALI, SALT, CALCIUM PROPIONATE (PRESERVATIVE).

Calorie Breakdown

At 404 calories per 100 grams, APPLE CIDER DONUTS, APPLE CIDER gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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