Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

100% WHOLE WHEAT SLICED BREAD

Breads & Buns Food Town Stores Inc. Branded
240 Calories
12g Protein
42g Carbs
3g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 420mg 18%
Total Carbohydrate 42g 15%
Dietary Fiber 6g 21%
Total Sugars 6g
Protein 12g 24%
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12g 21%
Carbs 42g 74%
Fat 3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 2.4 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 160 MG 12%
Iron, Fe 2.2 MG 12%
Sodium, Na 420 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ENRICHED 12 CLUB ROLLS 256 9.3g 51.2g 2.3g KEY FOOD, ENRICHED HOT DOG ROLLS 279 9.3g 53.5g 3.5g SUPER BREAD, GIANT WHITE ENRICHED BREAD 276 10.3g 55.2g 3.5g HAMBURGER BUNS 263 8.8g 49.1g 3.5g CLASSIC POTATO BREAD 257 8.6g 48.6g 2.9g SOFT WHEAT BREAD, SOFT WHEAT 250 9.6g 48.1g 2.9g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • High in dietary fiber (6g per 100g), supporting digestive health.

About 100% WHOLE WHEAT SLICED BREAD

100% WHOLE WHEAT SLICED BREAD is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 42g of carbohydrates, and 3g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, HONEY, SOYBEAN OIL, SALT, GRAIN VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, CALCIUM SULFATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CORNSTARCH, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

100% WHOLE WHEAT SLICED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, 100% WHOLE WHEAT SLICED BREAD gets 20% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT SLICED BREAD

See how 100% WHOLE WHEAT SLICED BREAD compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% WHOLE WHEAT SLICED BREAD
Hi! Ask me anything about 100% WHOLE WHEAT SLICED BREAD — nutrition, recipes, health benefits, or meal ideas.