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100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

Breads & Buns Bimbo Bakeries USA, Inc. Branded
235 Calories
11.8g Protein
47.1g Carbs
2.9g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 2.7mg 15%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 19%
Carbs 47.1g 76%
Fat 2.9g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 2.7 MG 15%
Potassium, K 235 MG 5%
Sodium, Na 441 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GLUTEN-FREE CINNAMON RAISIN SANDWICH BREAD, CINNAMON RAISIN 270 2.7g 48.7g 6.8g HONEY WHITE BREAD 240 7.5g 52.5g 0g NINE GRAIN BREAD 240 10g 47.5g 2.5g MM MANIA, FIBER BREADSTICKS, GARLIC & SEASAME, GARLIC & SEASAME 212 10.6g 53g 8.8g ZUCCHINI BREAD 306 2.9g 45.7g 14.3g MRS. B'S GOODIES, SWEET BAGELS GLAZED 297 5.4g 56.8g 6.8g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.

About 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 47.1g of carbohydrates, and 2.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, GRAIN VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SOY LECITHIN, POTASSIUM IODATE.

Dietary Information

100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 235 calories per 100 grams, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT gets 20% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT

See how 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT compares to other foods in terms of nutrition:

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