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Raley's, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 113 MG | 9% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 226 MG | 5% | |
| Sodium, Na | 484 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT
Raley's 100% Whole Wheat Sandwich Bread is built on whole wheat flour as its first ingredient, which puts it ahead of many "wheat" breads that lead with refined white flour. The ingredient list is clean by bread standards, with sea salt, soybean oil, and a touch of sugar rounding out the loaf. Fiber content is solid, and protein is respectable. It toasts well and holds up to most sandwich fillings without going soggy. If you are watching refined carbs, this is one of the more honest options in the sandwich bread aisle.
Ingredients
WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SEA SALT, CULTURED WHEAT STARCH, GRAIN VINEGAR, SOY LECITHIN.
Dietary Information
100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, 100% WHOLE WHEAT SANDWICH BREAD, 100% WHOLE WHEAT gets 20% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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