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100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI
H-E-B's thin spaghetti is made from one ingredient: whole durum wheat flour. Using the whole grain rather than refined semolina means meaningfully more fiber than standard pasta - genuinely high by pasta standards - and a slightly earthy, nuttier taste. Protein is solid for plant-based carbs. The thin cut cooks faster than regular spaghetti, making it practical on weeknights. One of the more nutritionally straightforward pasta options available in grocery stores.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 100% WHOLE WHEAT PRODUCT, THIN SPAGHETTI
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