Know what is on your plate.
United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT
Franz 100% Whole Wheat Premium Bread starts with whole wheat flour as its first ingredient and delivers a genuinely fiber-rich loaf compared to most supermarket sandwich breads. The ingredients include molasses, wheat bran, and malted barley flour - minor additions that deepen the flavor beyond plain whole wheat. Dough conditioners and calcium propionate extend shelf life, as is typical. Protein is solid for bread, fat is low, and the whole grain foundation means the carbohydrate profile is more complex than enriched white loaves.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, VITAL WHEAT GLUTEN, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTED BARLEY FLOUR, WHEAT BRAN, MOLASSES, SALT, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR.
Dietary Information
100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 233 calories per 100 grams, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT gets 16% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT
See how United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT compares to other foods in terms of nutrition:
- United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT vs Schwebel Baking, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT
- United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT vs Schwebel Baking, HEARTH BAKED JEWISH RYE BREAD
- United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT vs ECCE PANIS, MULTI-GRAIN LOAF
- United States Bakery, 100% WHOLE WHEAT PREMIUM BREAD, WHOLE WHEAT vs ECCE PANIS, SOURDOUGH BOULE
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.