Hy-Vee — 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (27% DV).
About 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT
Whole wheat flour leads this Hy-Vee English muffin, with honey and a touch of molasses adding mild sweetness. The nooks-and-crannies texture comes partly from yeast fermentation and partly from the corn meal dusted on the exterior. Fiber is solid for a bread product, and protein is reasonable. The preservative mix is more extensive than artisan versions, including calcium propionate, potassium sorbate, and hydrogenated soybean oil, but the whole grain base is genuine and makes this a better choice than white English muffins.
Ingredients
WHOLE WHEAT FLOUR, WATER, YEAST, HONEY, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, DEXTROSE, MOLASSES, SALT, PRESERVATIVES (CALCIUM PROPIONATE, PROPIONIC ACID, POTASSIUM SORBATE, PHOSPHORIC ACID), WHITE DISTILLED VINEGAR, WHEAT FLOUR, SOYBEAN OIL, SODIUM ACID PYROPHOSPHATE, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, SODIUM BICARBONATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, ASCORBIC ACID (VITAMIN C), MONO- AND DIGLYCERIDES, SILICON DIOXIDE (FLOW AID), ENZYMES, MINERAL OIL (PROCESSING AID), NON-FAT DRY MILK.
Dietary Information
100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT include Sodium, Na (27% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, 100% WHOLE WHEAT ENGLISH MUFFINS, WHOLE WHEAT gets 14% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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