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Kroger — 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI

Pasta by Shape & Type The Kroger Co. Branded
321 Calories
12.5g Protein
71.4g Carbs
2.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 71.4g 82%
Fat 2.7g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI

Kroger 100% Whole Grain Whole Wheat Macaroni Product Thin Spaghetti is a single-ingredient whole wheat pasta in thin spaghetti format sold under The Kroger Co.'s Kroger private-label brand. It falls in the pasta by shape and type category and is produced entirely from whole durum wheat flour, distinguishing it from refined semolina pasta.

The sole ingredient is whole durum wheat flour. Whole durum wheat flour retains the bran and germ layers of the wheat grain, contributing a darker color, nuttier flavor, and substantially higher fiber content than pasta made from refined semolina flour. The product contains wheat gluten allergens. It is naturally free of dairy, eggs, and added sugars. As a wheat product it is not suitable for gluten-free diets.

Nutritionally, this dry pasta provides 321 calories per 100 grams. Per 100g uncooked, the macronutrient breakdown is 12.50 grams of protein, 71.43 grams of carbohydrates, 2.68 grams of fat, and 10.70 grams of fiber. The fiber content of 10.70g per 100g is substantially higher than refined wheat pasta (typically 2-3g per 100g), reflecting the intact bran fraction. The high protein content comes from the naturally high protein level of durum wheat.

This product is appropriate for high-fiber and whole-grain dietary patterns and is suitable for vegetarian and vegan diets. It is not suitable for gluten-free or wheat-free approaches. When cooked, calorie density decreases due to water absorption. Common uses include all standard spaghetti applications: with tomato-based sauces, olive oil and garlic preparations, carbonara (with egg), and cold pasta salads.

Ingredients

WHOLE DURUM WHEAT FLOUR.

Dietary Information

100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI gets 16% of its calories from protein, 89% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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