100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI vs RED & EGG STRIPE PASTA
Nutrition comparison per 100 g serving
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RED & EGG STRIPE PASTA wins in 6 out of 11 nutrient categories
100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI: 4
vs
RED & EGG STRIPE PASTA: 6
(1 ties)
Overview
| Nutrient | 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI | RED & EGG STRIPE PASTA | Winner |
|---|---|---|---|
| Calories | 321 cal | 193 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 71.4 g | 25.2 g | |
| Fat | 2.7 g | 4.4 g | |
| Fiber | 10.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI | RED & EGG STRIPE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT THIN SPAGHETTI | RED & EGG STRIPE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 59 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 0 MG | 363 MG |