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Harris-Teeter, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 464 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (8.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
Penne rigate made from 100% whole durum wheat, no enrichment blend, no additives. The ridged tube shape catches thick sauces and stands up to baking in casseroles. Nutritionally identical to the rotini and spaghetti in the same Harris Teeter line - high in complex carbohydrates, well above average in fiber for pasta, and a reasonable protein source. A straightforward whole grain staple.
Ingredients
WHOLE DURUM WHEAT FLOUR.
Dietary Information
100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE gets 14% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, 100% WHOLE GRAIN WHOLE WHEAT MACARONI PRODUCT, PENNE RIGATE
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