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Riviana — 100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT

Pasta by Shape & Type Riviana Foods Inc. Branded
357 Calories
12.5g Protein
69.6g Carbs
1.8g Fat
16.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 69.6g 25%
Dietary Fiber 16.1g 58%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 15%
Carbs 69.6g 83%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (16.1g per 100g), supporting digestive health.

About 100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT

Riceselect 100% whole wheat orzo pasta from whole wheat durum wheat flour. At 357 cal per 56g serving with 12.5g protein and an exceptional 16.1g fiber — among the highest fiber counts for a pasta shape. Single-ingredient, no additives.

Ingredients

WHOLE WHEAT DURUM WHEAT FLOUR.

Dietary Information

100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, 100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana — 100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT

See how Riviana — 100% WHOLE WHEAT ORZO PASTA, WHOLE WHEAT compares to other foods in terms of nutrition:

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