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Homeland — 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL

Popcorn, Peanuts, Seeds & Related Snacks Homeland Stores, Inc. Branded
424 Calories
6.1g Protein
48.5g Carbs
24.2g Fat
12.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 24.2g 31%
Saturated Fat 9.1g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 758mg 33%
Total Carbohydrate 48.5g 18%
Dietary Fiber 12.1g 43%
Total Sugars 0g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 48.5g 62%
Fat 24.2g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 17%
Potassium, K 197 MG 4%
Sodium, Na 758 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Jo-Lee Food Products — JOHNVINCE FOODS, RAW CASHEWS 567 16.7g 26.7g 46.7g Nosler — TRADER JOE'S, ROASTED & SALTED TRUFFLE MARCONA ALMONDS 600 20g 20g 53.3g McIlhenny — SPARTAN, CHOCOLATE COVERED PEANUTS CANDY 525 10g 60g 30g McIlhenny — SPARTAN, CHOCOLATE PEANUT CLUSTERS 550 15g 40g 40g HARRY & DAVID, PRETZELS, MILK CHOCOLATE, MILK CHOCOLATE 475 7.5g 65g 22.5g Safeway — TRAIL MIX, SPICY WASABI 515 12.1g 48.5g 33.3g

Nutrition Highlights

  • High in dietary fiber (12.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL

Homeland natural microwave popcorn offers 424 calories and 12.1g fiber per 33g serving with a minimal three-ingredient formula. Whole grain popcorn, palm oil, and salt — no added flavors — making it one of the cleaner ready-to-pop options on shelf.

Ingredients

WHOLE GRAIN POPCORN, PALM OIL, SALT.

Dietary Information

100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL gets 6% of its calories from protein, 46% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Homeland — 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL

See how Homeland — 100% WHOLE GRAIN NATURAL MICROWAVE POPCORN, NATURAL compares to other foods in terms of nutrition:

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