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Smart & Final Iris, 100% PURE CORN STARCH

Flours & Corn Meal Smart & Final Iris Corporation Branded
1,125 Calories
12.5g Protein
300g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,125
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 300g 109%
Dietary Fiber 12.5g 45%
Total Sugars 287.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 4%
Carbs 300g 92%
Fat 12.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 187.5 MG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ROBIN HOOD, ALL PURPOSE FLOUR 367 13.3g 73.3g 1.3g SHURFINE, ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR 333 10g 73.3g 0g SHURFINE, ENRICHED & PRESIFTED SELF RISING FLOUR 333 10g 73.3g 0g SHURFINE, ENRICHED & PRESIFTED ALL PURPOSE BLEACHED FLOUR 333 10g 73.3g 0g SHURFINE, ENRICHED & PRESIFTED ALL PURPOSE UNBLEACHED FLOUR 333 10g 76.7g 0g SHURFINE, PRESIFTED WHOLE WHEAT UNBLEACHED FLOUR 321 14.3g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (208% of Daily Value per 100g).

About 100% PURE CORN STARCH

First Street Pure Corn Starch is one ingredient. Used as a thickener in sauces, gravies, and baked goods, it contributes almost purely refined starch with negligible fiber, protein, or fat. It has no flavor of its own and works by absorbing liquid and swelling when heated. A kitchen utility ingredient rather than a nutritional one.

Ingredients

CORN STARCH.

Dietary Information

100% PURE CORN STARCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PURE CORN STARCH include Vitamin C, total ascorbic acid (208% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,125 calories per 100 grams, 100% PURE CORN STARCH gets 4% of its calories from protein, 107% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Smart & Final Iris, 100% PURE CORN STARCH

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