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100% PURE CORN STARCH

Flours & Corn Meal Smart & Final Iris Corporation Branded
1,125 Calories
12.5g Protein
300g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,125
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 300g 109%
Dietary Fiber 12.5g 45%
Total Sugars 287.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 4%
Carbs 300g 92%
Fat 12.5g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 187.5 MG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
SELF RISING WHITE CORN MEAL 367 6.7g 83.3g 1.7g 100% PURE CORN STARCH 350 0g 90g 0g INSTANT FOOD & BEVERAGE THICKENER 333 0g 88.9g 0g ORGANIC COCONUT FLOUR 429 21.4g 64.3g 10.7g FINELY GROUND HAZELNUT MEAL/FLOUR FROM WHOLE HAZELNUTS 571 14.3g 28.6g 42.9g SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS 615 23.1g 23.1g 46.2g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Vitamin C, total ascorbic acid (208% of Daily Value per 100g).

About 100% PURE CORN STARCH

This product is a finely milled corn starch, derived entirely from corn. It functions primarily as a thickening agent in culinary applications. Nutritionally, it is carbohydrate-dense, providing a significant source of calories and carbohydrates. It also contains small amounts of protein and fat. Given its high carbohydrate content and relatively low micronutrient profile, it should be used in moderation as part of a balanced diet. Its primary role is to enhance the texture of sauces, gravies, and desserts rather than to contribute significantly to overall nutritional intake.

Ingredients

CORN STARCH.

Dietary Information

100% PURE CORN STARCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PURE CORN STARCH include Vitamin C, total ascorbic acid (208% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,125 calories per 100 grams, 100% PURE CORN STARCH gets 4% of its calories from protein, 107% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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