GOYA, 100% PURE CORN OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CORN OIL
A versatile cooking oil derived entirely from corn, this product provides a neutral flavor profile suitable for various culinary applications, including frying, baking, and salad dressings. Nutritionally, it is a concentrated source of energy, composed of 100% fat, primarily polyunsaturated and monounsaturated fatty acids. It contains no protein or carbohydrates. While corn oil can contribute essential fatty acids to the diet, it is crucial to consume it in moderation as part of a balanced eating plan that includes a variety of nutrient-rich foods. Its high caloric density necessitates mindful portion control to avoid excessive calorie intake.
Ingredients
CORN OIL
Dietary Information
100% PURE CORN OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CORN OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GOYA, 100% PURE CORN OIL
See how GOYA, 100% PURE CORN OIL compares to other foods in terms of nutrition:
- GOYA, 100% PURE CORN OIL vs SOLEADA, EXTRA VIRGIN OLIVE OIL
- GOYA, 100% PURE CORN OIL vs LEMON COCONUT OIL
- GOYA, 100% PURE CORN OIL vs COCONUT OIL
- GOYA, 100% PURE CORN OIL vs Harris-Teeter, PURE VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.