TOASTED PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About TOASTED PEANUT OIL
This toasted peanut oil is a culinary oil derived solely from peanuts, offering a distinctive nutty flavor and aroma. Nutritionally, it is a high-fat food, providing 929 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates.
As a pure oil, it is a concentrated source of energy. It can be incorporated into a balanced diet as a cooking oil for sautéing, stir-frying, or salad dressings, adding flavor and fat-soluble vitamins. However, due to its high fat content, moderation is key to avoid exceeding daily caloric and fat recommendations. Individuals with peanut allergies should avoid this product.
Ingredients
PEANUT OIL
Dietary Information
TOASTED PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, TOASTED PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED PEANUT OIL
See how TOASTED PEANUT OIL compares to other foods in terms of nutrition:
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- TOASTED PEANUT OIL vs HARMONS, PREMIUM EXTRA VIRGIN OLIVE OIL
- TOASTED PEANUT OIL vs HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL
- TOASTED PEANUT OIL vs HARMONS NEIGHBORHOOD GROCER, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC
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