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Finest Food Distributing, 100% PURE COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 12 MG | 1% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 23 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE COCONUT WATER
One ingredient: 100% coconut water. Jamaican Choice's coconut water is unsweetened and unflavored, and a 240 milliliter serving is very light nutritionally, with 21 calories, 0g protein, 0g fat, 5.42g carbs and 0g fiber.
Ingredients
100% COCONUT WATER
Dietary Information
100% PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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