PARROT, 100% COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 23 MG | 1% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% COCONUT WATER
100% coconut water, no concentrates or additives. Light, naturally sweet, and essentially fat-free with no added sugar. The carbohydrate is all from the coconut's natural sugars and electrolytes. A straightforward hydration option that doesn't need a sell: it either fits your routine or it doesn't. Refrigerate after opening and drink within a day or two for best flavor.
Ingredients
COCONUT WATER (100%)
Dietary Information
100% COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, 100% COCONUT WATER gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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