Goya — 100% PURE CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About 100% PURE CANOLA OIL
This is a cooking oil derived entirely from canola seeds. As a 100% fat product, it provides a high caloric density, offering 857 calories per 100g. It contains no protein or carbohydrates. Its primary nutritional component is fat, totaling 100g per 100g serving. Canola oil is often chosen for its neutral flavor and high smoke point, making it versatile for various cooking methods. When incorporated into a balanced diet, it should be consumed in moderation due to its high fat content, contributing to overall daily fat intake alongside other food sources.
Ingredients
CANOLA OIL
Dietary Information
100% PURE CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 100% PURE CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya — 100% PURE CANOLA OIL
See how Goya — 100% PURE CANOLA OIL compares to other foods in terms of nutrition:
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- Goya — 100% PURE CANOLA OIL vs MARKET BASKET, PURE VEGETABLE OIL
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