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Kellogg — 100% PLANT PROTEIN ITALIAN SAUSAGE

Sausages, Hotdogs & Brats Kellogg Company Branded
212 Calories
17.5g Protein
11.3g Carbs
11.3g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 11.3g 4%
Dietary Fiber 7.5g 27%
Total Sugars 1.3g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.4mg 13%
Potassium 462mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 44%
Carbs 11.3g 28%
Fat 11.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 50 MG 12%
Phosphorus, P 125 MG 10%
Potassium, K 462 MG 10%
Sodium, Na 575 MG 25%

Related Foods in Sausages, Hotdogs & Brats

Food Calories Protein Carbs Fat
NATURAL MEATS — UNCURED BISON HOTDOG 176 15.3g 4.7g 9.4g LAMBERTI'S — ITALIAN SAUSAGE 175 17.5g 3.5g 8.8g SHADY BROOK FARMS — TURKEY SAUSAGE LINKS 216 16.2g 1.4g 14.9g Schnuck — ORIGINAL SUMMER SAUSAGE 357 17.9g 1.8g 30.4g GRILLMAN'S — BLACK ANGUS BEEF FRANKS 308 11.0g 2.2g 28.6g ULRICH MEAT — ORIGINAL BEEF PELLA BOLOGNA WITH VARIETY MEATS 179 16.1g 1.8g 12.5g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About 100% PLANT PROTEIN ITALIAN SAUSAGE

Morningstar Farms 100% Plant Protein Italian Sausage delivers 17.5g protein and 7.5g fiber per 80g serving at 212 calories. The full-recipe version adds spices, paprika, garlic, and onion powder for authentic Italian flavor. Soy and wheat-based, colored with vegetable juice concentrate.

Ingredients

WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE, CONTAINS 2% OR LESS OF YEAST EXTRACT POTATO STARCH, SPICES, SALT, FRUIT JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVORS, CULTURED DEXTROSE FOR FRESHNESS, DEXTROSE, PAPRIKA (COLOR), SUGAR, SUNFLOWER LECITHIN, GARLIC POWDER, GUAR GUM, CORN OIL, CITRIC ACID, ONION POWDER, VEGETABLE JUICE CONCENTRATE (COLOR), SOY SAUCE (WATER, SOYBEANS, SALT)

Dietary Information

100% PLANT PROTEIN ITALIAN SAUSAGE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% PLANT PROTEIN ITALIAN SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, 100% PLANT PROTEIN ITALIAN SAUSAGE gets 33% of its calories from protein, 21% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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