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Kellogg, 100% PLANT PROTEIN ITALIAN SAUSAGE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 212 MG | 16% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 50 MG | 12% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 462 MG | 10% | |
| Sodium, Na | 575 MG | 25% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About 100% PLANT PROTEIN ITALIAN SAUSAGE
Morningstar Farms Italian sausage replaces meat entirely with soy protein concentrate and wheat gluten as the primary protein sources, with canola and palm oil providing fat. Methylcellulose binds and helps the product hold its shape when cooked. Spices, garlic powder, and onion powder approximate the Italian sausage seasoning profile. The fiber content is higher than animal sausage and there is no cholesterol from meat. The ingredient list is long and processed, as is typical of plant-based meat analogues, but for someone avoiding meat it delivers reasonable protein and a recognizable flavor.
Ingredients
WATER, SOY PROTEIN CONCENTRATE, CANOLA OIL, WHEAT GLUTEN, PALM OIL, METHYLCELLULOSE, CONTAINS 2% OR LESS OF YEAST EXTRACT POTATO STARCH, SPICES, SALT, FRUIT JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVORS, CULTURED DEXTROSE FOR FRESHNESS, DEXTROSE, PAPRIKA (COLOR), SUGAR, SUNFLOWER LECITHIN, GARLIC POWDER, GUAR GUM, CORN OIL, CITRIC ACID, ONION POWDER, VEGETABLE JUICE CONCENTRATE (COLOR), SOY SAUCE (WATER, SOYBEANS, SALT)
Dietary Information
100% PLANT PROTEIN ITALIAN SAUSAGE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% PLANT PROTEIN ITALIAN SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, 100% PLANT PROTEIN ITALIAN SAUSAGE gets 33% of its calories from protein, 21% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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