100% ORGANIC LENTILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% ORGANIC LENTILS
100% ORGANIC LENTILS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 12.7g of carbohydrates, and 0.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Canned Condensed Soup category.
Ingredients
ORGANIC LENTILS, WATER, SEA SALT.
Dietary Information
100% ORGANIC LENTILS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, 100% ORGANIC LENTILS gets 34% of its calories from protein, 59% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 100% ORGANIC LENTILS
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