Moore Action Collectibles, 100% ORGANIC LENTILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 295 MG | 13% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0.8g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About 100% ORGANIC LENTILS
Lentils, water, sea salt. Bioitalia's organic lentils come pre-cooked in the can, cutting the usual forty-minute cooking time entirely. Fiber is high here, protein is strong, and the carbohydrate load is relatively modest compared to other legumes. French-style lentil salads, soups, or a quick weeknight bowl with roasted vegetables are all on the table with just a can opener.
Ingredients
ORGANIC LENTILS, WATER, SEA SALT.
Dietary Information
100% ORGANIC LENTILS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, 100% ORGANIC LENTILS gets 34% of its calories from protein, 59% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
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