Chincoteague Seafood, NEW ENGLAND CLAM CHOWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 675 MG | 29% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
- Very low in fat (1.3g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (29% DV).
About NEW ENGLAND CLAM CHOWDER
Chincoteague New England Clam Chowder is a condensed ready-to-heat soup made with sea clams, potatoes, onions, celery, and butter in a wheat flour-thickened broth. Per 120ml serving: 58 calories, 4.2g protein, 8.3g carbs, 1.25g fat, and 0.8g fiber. The clam base provides meaningful protein at very low calories when prepared as directed. A coastal pantry classic for cold-weather meals.
Ingredients
SEA CLAMS AND SEA CALM JUICE, POTATOES, WATER, BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY,SALT, MODIFIED FOOD STARCH, SOYBEAN OIL, BUTTER (MILK), XANTHAN GUM, HYDROLYZED CORN GLUTEN (SALT, DISODIUM INOSINATE, DISODIUM GUANYLATE), SPICES, AND CALCIUM DISODIUM EDTA (TO PROTECT COLOR).
Dietary Information
NEW ENGLAND CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW ENGLAND CLAM CHOWDER include Sodium, Na (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 58 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 29% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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