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Know what is on your plate.

Euro-USA Trading, 100% ORGANIC DURUM SEMOLINA, FUSILLI

Pasta by Shape & Type Euro-USA Trading Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

368 Calories
10.5g Protein
77.2g Carbs
1.8g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.5g 12%
Carbs 77.2g 86%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.2g 28%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 228mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 228 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About 100% ORGANIC DURUM SEMOLINA, FUSILLI

Bionaturae's fusilli is made from a single ingredient: organic durum wheat semolina. Semolina-based dried pasta is high in carbohydrates, with moderate protein and very little fat. The spiral shape catches and holds sauces well, from chunky tomato to pesto. Texture when cooked al dente is firm and slightly chewy. A clean, single-ingredient pantry staple that takes on whatever sauce surrounds it.

Ingredients

ORGANIC DURUM WHEAT SEMOLINA.

Dietary Information

100% ORGANIC DURUM SEMOLINA, FUSILLI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, 100% ORGANIC DURUM SEMOLINA, FUSILLI gets 11% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Euro-USA Trading, 100% ORGANIC DURUM SEMOLINA, FUSILLI

See how Euro-USA Trading, 100% ORGANIC DURUM SEMOLINA, FUSILLI compares to other foods in terms of nutrition:

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