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SONIA'S KITCHEN, VEAL PELMENI, VEAL FILLED PASTA SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 411 MG | 18% |
About SONIA'S KITCHEN, VEAL PELMENI, VEAL FILLED PASTA SHELLS
Sonia's Kitchen veal pelmeni are Russian-style filled pasta dumplings with a simple filling of veal, onion, water, salt, and pepper wrapped in a two-flour dough of unbleached wheat and durum flour, with corn oil for tenderness. The veal gives a lighter, more delicate flavor than beef pelmeni. Protein is moderate, fat is present but not excessive, and carbs come from the wheat dough. Minimal fiber. Boil them until they float, then finish with butter, sour cream, or a splash of vinegar broth.
Ingredients
FILLING: VEAL, ONION, WATER, SALT, PEPPER. DOUGH: UNBLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DURUM FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN OIL, SALT.
Calorie Breakdown
At 205 calories per 100 grams, SONIA'S KITCHEN, VEAL PELMENI, VEAL FILLED PASTA SHELLS gets 19% of its calories from protein, 50% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
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