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Manicaretti, PASTA INTEGRALE DI FARRO

Pasta by Shape & Type Manicaretti Inc. Branded
339 Calories
14.5g Protein
64.3g Carbs
2.7g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 64.3g 23%
Dietary Fiber 6.8g 24%
Total Sugars 2.5g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 18%
Carbs 64.3g 79%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

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Food Calories Protein Carbs Fat
Louisa Food Products, TOASTED RAVIOLI BREADED BUFFALO STYLE CHICKEN RAVIOLI, BUFFALO STYLE CHICKEN 309 8.6g 32.1g 16.1g Raley's, WHOLE GRAIN PENNE 321 16.1g 69.6g 2.7g Hy-Vee, GLUTEN FREE ROTINI 357 7.1g 78.6g 1.8g Raley's, QUICK KITS POTATO GNOCCHI IN SAGE BUTTER WITH ROASTED BUTTERNUT SQUASH, SHREDDED SPINACH AND PARMESAN CHEESE, POTATO GNOCCHI 216 4.6g 22.4g 12.5g Hy-Vee, RICOTTA & SPINACH EGG PASTA RAVIOLI STUFFED WITH RICOTTA AND SPINACH IN A TOMATO SAUCE 172 5.3g 18.9g 7.9g Hy-Vee, ORGANIC TRADITIONAL BRONZE CUT MACARONI PRODUCT, LASAGNA 357 10.7g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About PASTA INTEGRALE DI FARRO

Rustichella d'Abruzzo Pasta Integrale di Farro is a whole-grain spelt pasta made from 100% Abruzzo-grown farro semolina and water. Per 100g dry: 339 calories, 14.5g of protein, 64.3g of carbs, 2.7g of fat, and 6.8g of fiber. Farro has a nuttier, earthier flavor than durum wheat pasta and a chewier texture. Pairs well with mushroom, game, or walnut-based sauces.

Ingredients

100% ABRUZZO GROWN FARRO SEMOLINA, WATER.

Dietary Information

PASTA INTEGRALE DI FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, PASTA INTEGRALE DI FARRO gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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