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PASTA INTEGRALE DI FARRO

Pasta by Shape & Type Manicaretti Inc. Branded
339 Calories
14.5g Protein
64.3g Carbs
2.7g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 339
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 64.3g 23%
Dietary Fiber 6.8g 24%
Total Sugars 2.5g
Protein 14.5g 29%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.5g 18%
Carbs 64.3g 79%
Fat 2.7g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
RAVIOLI 274 13.7g 32.6g 8.4g TOMATO BASIL MOZZARELLA RAVIOLI 263 13.7g 33.7g 8.4g CHEESE 305 16.8g 39.0g 9.5g CHEESE 305 16.8g 39.0g 9.5g PRE-COOKED MEDIUM CHEESE RAVIOLI 176 8.1g 30.2g 2.2g TOASTED ITALIAN SAUSAGE & CHEESE RAVIOLI 365 17.7g 52.9g 10.6g

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • Very low in fat (2.7g per 100g).
  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About PASTA INTEGRALE DI FARRO

PASTA INTEGRALE DI FARRO is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.5g of protein, 64.3g of carbohydrates, and 2.7g of fat. It also contributes 6.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

100% ABRUZZO GROWN FARRO SEMOLINA, WATER.

Dietary Information

PASTA INTEGRALE DI FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 339 calories per 100 grams, PASTA INTEGRALE DI FARRO gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

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