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Manicaretti, PASTA INTEGRALE DI FARRO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
- Very low in fat (2.7g per 100g).
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About PASTA INTEGRALE DI FARRO
Rustichella d'Abruzzo Pasta Integrale di Farro is a whole-grain spelt pasta made from 100% Abruzzo-grown farro semolina and water. Per 100g dry: 339 calories, 14.5g of protein, 64.3g of carbs, 2.7g of fat, and 6.8g of fiber. Farro has a nuttier, earthier flavor than durum wheat pasta and a chewier texture. Pairs well with mushroom, game, or walnut-based sauces.
Ingredients
100% ABRUZZO GROWN FARRO SEMOLINA, WATER.
Dietary Information
PASTA INTEGRALE DI FARRO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 339 calories per 100 grams, PASTA INTEGRALE DI FARRO gets 17% of its calories from protein, 76% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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