100% ORGANIC CARAWAY SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18,857.1 MG | 20952% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 102.9 MG | 571% | |
| Potassium, K | 41,429 MG | 881% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 142.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (428.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (571% of Daily Value per 100g).
- Rich source of Potassium, K (881% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About 100% ORGANIC CARAWAY SEEDS
This product consists solely of certified 100% organic caraway seeds. As a member of the herbs and spices category, it provides a concentrated source of flavor for culinary applications. Notably, a 100g serving, according to the provided data, contains a significant amount of protein and carbohydrates, though the listed nutritional values appear unusually high and should be verified. Caraway seeds can contribute subtle earthy notes to dishes and, when used in moderation as part of a varied diet, can enhance flavor profiles without drastically altering overall nutritional intake. It's advisable to confirm the accuracy of the provided nutritional information before relying on it for dietary planning.
Ingredients
CONTAINS: CERTIFIED 100% ORGANIC CARAWAY SEEDS
Dietary Information
100% ORGANIC CARAWAY SEEDS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% ORGANIC CARAWAY SEEDS include Vitamin C, total ascorbic acid (20952% DV) , Potassium, K (881% DV) , Iron, Fe (571% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,000 calories per 100 grams, 100% ORGANIC CARAWAY SEEDS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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