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Morton Bassett, 100% ORGANIC CARAWAY SEEDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18,857.1 MG | 20952% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 102.9 MG | 571% | |
| Potassium, K | 41,429 MG | 881% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 142.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (428.6g per 100g), supporting digestive health.
- Rich source of Iron, Fe (571% of Daily Value per 100g).
- Rich source of Potassium, K (881% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About 100% ORGANIC CARAWAY SEEDS
Morton and Bassett organic caraway seeds: just the seeds, certified organic. Caraway has a distinctive anise-adjacent flavor - earthy, slightly peppery, warm - that works in rye bread, sauerkraut, roasted vegetables, and braised cabbage. Used by the pinch, so the caloric impact is nil in practice. A reliable spice-rack staple that holds its flavor well when stored away from heat and light.
Ingredients
CONTAINS: CERTIFIED 100% ORGANIC CARAWAY SEEDS
Dietary Information
100% ORGANIC CARAWAY SEEDS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% ORGANIC CARAWAY SEEDS include Vitamin C, total ascorbic acid (20952% DV) , Potassium, K (881% DV) , Iron, Fe (571% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,000 calories per 100 grams, 100% ORGANIC CARAWAY SEEDS gets 11% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Morton Bassett, 100% ORGANIC CARAWAY SEEDS
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