MIXED SPICES

Nutrition Highlights

• Excellent source of protein with 300g per 100g, great for muscle building and recovery.
• High in dietary fiber (100g per 100g), supporting digestive health.

About MIXED SPICES

This mixed spice blend by La Fiesta Food Products Inc. is a combination of various seeds, herbs, and dried chiles designed to add flavor to a wide range of dishes. Key ingredients include sesame seeds, oregano, bay leaves, cumin, cloves, black pepper, pumpkin seed, annatto, chile guajillo, and chile ancho.

With a high concentration of protein, carbohydrates, and fat per serving, using this product in moderation is crucial. While spices can provide micronutrients and flavor, the significant caloric density suggests it should be used as a seasoning agent rather than a primary food source within a balanced diet. Incorporate sparingly to enhance meals without drastically altering overall nutritional intake.

Ingredients

SESAME SEEDS, WHOLE OREGANO, BAY LEAVES, WHOLE CUMIN, WHOLE CLOVES, WHOLE BLACK PEPPER, PUMPKIN SEED, ANNATTO GROUND, CHILE GUAJILLO POD AND CHILE ANCHO POD.

Dietary Information

MIXED SPICES is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 6,900 calories per 100 grams, MIXED SPICES gets 17% of its calories from protein, 29% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MIXED SPICES

See how MIXED SPICES compares to other foods in terms of nutrition:

• MIXED SPICES vs CHILI PEPPER LIGHTLY DRIED
• MIXED SPICES vs ASIAN STYLE STIR FRY SEASONING MIX, ASIAN STYLE
• MIXED SPICES vs NEW MEXICO CHILI, MODERATELY HOT
• MIXED SPICES vs VERACRUZ, CHILI & SPICES, CUMIN, WHOLE

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