Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (29% DV).
About 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN
Aunt Millie's whole grain soft bagels made with unbleached wheat flour, whole grain wheat flour, honey, barley malt, and no added fat. Per 43g bagel: 279 calories, 9.3g protein, 58.1g carbs, 0g fat, and 4.7g fiber. A fat-free, naturally sweetened bagel with whole grain wheat providing meaningful fiber and a pleasant malt character.
Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, WATER, SUGAR, YEAST, HONEY, SALT, CULTURED WHEAT FLOUR, BARLEY MALT, CALCIUM SULFATE, ENRICHMENT [FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], ASCORBIC ACID.
Dietary Information
100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN include Thiamin (83% DV) , Niacin (29% DV) , Riboflavin (24% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 279 calories per 100 grams, 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN gets 13% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN
See how Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN compares to other foods in terms of nutrition:
- Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN vs B&G Foods North America — MAMA MARY'S, RESTAURANT STYLE CRUSTS PIZZA
- Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN vs DTCB — CORNBREAD MINI LOAVES, CORNBREAD
- Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN vs UDI'S — SOFT WHITE SANDWICH BREAD, SOFT WHITE
- Perfection Bakeries — 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN vs SHOPRITE — SEEDED ORGANIC BREAD, SEEDED
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.