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100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN

Breads & Buns Perfection Bakeries, Inc. Branded
279 Calories
9.3g Protein
58.1g Carbs
0g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 349mg 15%
Total Carbohydrate 58.1g 21%
Dietary Fiber 4.7g 17%
Total Sugars 11.6g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 14%
Carbs 58.1g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 4.7 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.2 MG 23%
Sodium, Na 349 MG 15%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BUTTER WHEAT BREAD, BUTTER WHEAT 250 9.6g 48.1g 1.9g CHICAGO STYLE HOT DOG BUNS, CHICAGO STYLE 280 8g 52g 4g SUB SANDWICH ROLLS, SUB 282 8.5g 53.5g 2.8g HONEY WHEAT BREAD, HONEY WHEAT 250 9.6g 48.1g 2.9g GOLDEN BAKED WITH A TOUCH OF HONEY HAMBURGER BUNS, GOLDEN 296 9.3g 51.9g 4.6g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 240 10g 46g 4g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Iron, Fe (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (29% DV).

About 100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN

100% NATURAL WHITE WITH WHOLE GRAIN SOFT BAGELS, WHOLE GRAIN contains 279 calories per 100g serving. It provides 9.3g of protein, 58.1g of carbohydrates, and 0g of fat. It also contains 4.7g of dietary fiber.

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