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Weis, 100% NATURAL SEEDLESS RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About 100% NATURAL SEEDLESS RAISINS
One ingredient: raisins. Weis's 100% Natural Seedless Raisins are concentrated dried grapes with nothing added, which means the sugar content is high and entirely natural, the fiber is modest, and protein and fat are negligible. They work well stirred into oatmeal, tossed in a trail mix, or eaten by the handful as a quick sweet fix. The tradeoff for all that natural sweetness is a dense calorie load in a small volume, so quantity matters.
Ingredients
RAISINS.
Dietary Information
100% NATURAL SEEDLESS RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, 100% NATURAL SEEDLESS RAISINS gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Weis, 100% NATURAL SEEDLESS RAISINS
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- Weis, 100% NATURAL SEEDLESS RAISINS vs Schnuck, APPLE SAUCE, ORIGINAL
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- Weis, 100% NATURAL SEEDLESS RAISINS vs McIlhenny, PITTED PRUNES, DRIED PLUMS
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