Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Mountain Country Pet Care, 100% NATURAL RED QUINOA

Vegetable and Lentil Mixes Mountain Country Pet Care LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
13.3g Protein
64.4g Carbs
5.6g Fat
6.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 13.3g 16%
Carbs 64.4g 77%
Fat 5.6g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 64.4g 23%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 4.7mg 26%
Potassium 562mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 4.7 MG 26%
Potassium, K 562 MG 12%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About 100% NATURAL RED QUINOA

Pre-washed red quinoa, nothing else in the bag. Per 45 gram serving: 378 calories, 13.33 g protein, 5.56 g fat, 64.44 g carbs, 6.70 g fiber, a whole grain with a solid protein to carb ratio for a grain based food.

Ingredients

PRE-WASHED RED QUINOA

Dietary Information

100% NATURAL RED QUINOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% NATURAL RED QUINOA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, 100% NATURAL RED QUINOA gets 14% of its calories from protein, 68% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mountain Country Pet Care, 100% NATURAL RED QUINOA

See how Mountain Country Pet Care, 100% NATURAL RED QUINOA compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about 100% NATURAL RED QUINOA
Hi! Ask me anything about 100% NATURAL RED QUINOA, nutrition, recipes, health benefits, or meal ideas.