100% NATURAL MINNESOTA CULTIVATED WILD RICE
378
Calories
13.3g
Protein
77.8g
Carbs
0g
Fat
4.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
378
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 77.8g
28%
Dietary Fiber 4.4g
16%
Total Sugars 0g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 267mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
13.3g
15%
Carbs
77.8g
85%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 6.7 MG | 42% | |
| Vitamin B-6 | 0.4 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 3.3 MG | 30% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Phosphorus, P (27% DV).
- Good source of Zinc, Zn (30% DV).
- Good source of Niacin (42% DV).
About 100% NATURAL MINNESOTA CULTIVATED WILD RICE
100% NATURAL MINNESOTA CULTIVATED WILD RICE contains 378 calories per 100g serving. It provides 13.3g of protein, 77.8g of carbohydrates, and 0g of fat. It also contains 4.4g of dietary fiber.
Compare 100% NATURAL MINNESOTA CULTIVATED WILD RICE
See how 100% NATURAL MINNESOTA CULTIVATED WILD RICE compares to other foods:
- 100% NATURAL MINNESOTA CULTIVATED WILD RICE vs WHITE RICE
- 100% NATURAL MINNESOTA CULTIVATED WILD RICE vs FOOD LION, WHITE RICE
- 100% NATURAL MINNESOTA CULTIVATED WILD RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE
- 100% NATURAL MINNESOTA CULTIVATED WILD RICE vs FOOD LION, WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.