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J.M. Smucker — 100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY

Nut & Seed Butters The J.M. Smucker Company Branded
562 Calories
25g Protein
15.6g Carbs
50g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 562
% Daily Value*
Total Fat 50g 64%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 15.6g 6%
Dietary Fiber 9.4g 34%
Total Sugars 3.1g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 84mg 6%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 15.6g 17%
Fat 50g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 84 MG 6%
Iron, Fe 3.1 MG 17%
Sodium, Na 312 MG 14%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Hinsdale & Foster Provisions — PECAN PEANUT, NUT BUTTER 576 24.2g 15.2g 51.5g Hinsdale & Foster Provisions — PECAN BUTTER 710 9.7g 12.9g 74.2g KEMACH, CORN FLAKES CEREAL 406 6.3g 87.5g 0g Saratoga Peanut Butter — ADIRONDACK JACK 675 28.1g 28.1g 57.8g Saratoga Peanut Butter — PLAIN JANE CREAMY 562 25g 18.8g 50g Saratoga Peanut Butter — PLAIN JANE CHUNKY 562 25g 18.8g 50g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About 100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY

100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY by The J.M. Smucker Company is a nut & seed butters providing 562 calories per 32g serving, with 25.0g protein, 15.62g carbs, 50.0g fat, and 9.4g fiber. This makes it a good source of fiber at 9.4g per serving in the nut & seed butters category.

Ingredients

PEANUTS, CONTAINS 1% OR LESS OF SALT.

Dietary Information

100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 562 calories per 100 grams, 100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — 100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY

See how J.M. Smucker — 100% NATURAL CRUNCHY PEANUT BUTTER, CRUNCHY compares to other foods in terms of nutrition:

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