Blue Mountain Organics — LOVE RAW FOODS, ALMOND BUTTER, UNSALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About LOVE RAW FOODS, ALMOND BUTTER, UNSALTED
Blue Mountain Country Unsalted Almond Butter by Blue Mountain Organics is a single-ingredient raw organic almond butter with no added salt or oil. Each 32-g serving provides 562 calories, 22 g of protein, 50 g of fat, and 12.5 g of fiber. A high-protein, high-fiber nut butter ideal for smoothies, toast, and raw food diets.
Ingredients
WHOLE, RAW, ORGANIC (OG) ALMONDS
Dietary Information
LOVE RAW FOODS, ALMOND BUTTER, UNSALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOVE RAW FOODS, ALMOND BUTTER, UNSALTED include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 562 calories per 100 grams, LOVE RAW FOODS, ALMOND BUTTER, UNSALTED gets 16% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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