100% NATURAL CRUNCHY PEANUT BUTTER vs PLANT PROTEIN ALMOND BUTTER
Nutrition comparison per 100 g serving
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PLANT PROTEIN ALMOND BUTTER wins in 4 out of 10 nutrient categories
100% NATURAL CRUNCHY PEANUT BUTTER: 2
vs
PLANT PROTEIN ALMOND BUTTER: 4
(4 ties)
Overview
| Nutrient | 100% NATURAL CRUNCHY PEANUT BUTTER | PLANT PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 562 cal | 562 cal | Tie |
| Protein | 25 g | 31.3 g | |
| Carbs | 15.6 g | 18.8 g | |
| Fat | 50 g | 43.8 g | |
| Fiber | 9.4 g | 9.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% NATURAL CRUNCHY PEANUT BUTTER | PLANT PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 100% NATURAL CRUNCHY PEANUT BUTTER | PLANT PROTEIN ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 250 MG | |
| Iron, Fe | 3.1 MG | 5.6 MG | |
| Sodium, Na | 312 MG | 0 MG |