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Welch, 100% MANGO JUICE

54 Calories
0.3g Protein
14.5g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0g 0%
Total Sugars 12.8g
Protein 0.3g 1%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 95mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.3g 2%
Carbs 14.5g 98%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Magnesium, Mg 3 MG 1%
Potassium, K 95 MG 2%
Sodium, Na 10 MG 0%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).

About 100% MANGO JUICE

Publix Fruit Punch Flavored Juice Drink is mostly water and high fructose corn syrup, with apple and pear juice concentrate providing trace fruit character and vitamin E acetate as a token additive. Calling it a juice drink is generous: the fruit juice concentration is low, the sweetener is synthetic, and there are no meaningful nutrients beyond a small dose of added vitamin E. It is essentially sweetened water with artificial fruit flavor. Fine as an occasional treat for kids, but not a substitute for actual juice or water.

Ingredients

GRAPE AND PEAR JUICES FROM CONCENTRATE (FILTERED WATER, GRAPE AND PEAR JUICE CONCENTRATES), MANGO PUREE FROM CONCENTRATE (FILTERED WATER, MANGO PUREE CONCENTRATE), ORANGE AND CARROT JUICES FROM CONCENTRATE (FILTERED WATER, ORANGE AND CARROT JUICE CONCENTRATES), NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS).

Dietary Information

100% MANGO JUICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, 100% MANGO JUICE gets 3% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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