100% MANGO JUICE vs 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
100% MANGO JUICE wins in 4 out of 11 nutrient categories
100% MANGO JUICE: 4
vs
100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE: 3
(4 ties)
Overview
| Nutrient | 100% MANGO JUICE | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 54 cal | 45 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.5 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% MANGO JUICE | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | 100% MANGO JUICE | 100% JUICE FRUIT PUNCH FLAVORED BLEND OF 4 JUICES FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Magnesium, Mg | 3 MG | 0 MG | |
| Potassium, K | 95 MG | 95 MG | Tie |
| Sodium, Na | 10 MG | 2 MG |