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MAGIC MANGO MANGO ORANGE LEMON PLANT-BASED BLENDED SMOOTHIE, MAGIC MANGO MANGO ORANGE LEMON

1,000 Calories
33.3g Protein
141.7g Carbs
33.3g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,000
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 141.7g 52%
Dietary Fiber 33.3g 119%
Total Sugars 75g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 225mg 17%
Iron 8.3mg 46%
Potassium 3,225mg 69%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 16%
Carbs 141.7g 68%
Fat 33.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 108.3 MG 120%

Minerals

Nutrient Amount % DV
Calcium, Ca 225 MG 17%
Iron, Fe 8.3 MG 46%
Potassium, K 3,225 MG 69%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).
  • Rich source of Potassium, K (69% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Vitamin C, total ascorbic acid (120% of Daily Value per 100g).

About MAGIC MANGO MANGO ORANGE LEMON PLANT-BASED BLENDED SMOOTHIE, MAGIC MANGO MANGO ORANGE LEMON

This plant-based blended smoothie combines the tropical flavors of mango, orange, and lemon with creamy coconut. It's categorized as a fruit and vegetable juice within the database. Nutritionally, it's a high-calorie option, delivering 1000 calories per 100g, with substantial amounts of protein, carbohydrates, and fats. The smoothie contains pea protein and chia seeds, contributing to its protein and fiber content. While offering a convenient way to consume fruit and plant-based protein, its high caloric density suggests it should be consumed in moderation as part of a balanced diet, considering individual energy needs and dietary goals.

Ingredients

COCONUT MILK (WATER, COCONUT CREAM), COCONUT WATER (FROM CONCENTRATE), MANGO PUREE, ORANGE JUICE (FROM CONCENTRATE), PEA PROTEIN, CHICORY ROOT FIBER, BAOBAB POWDER, NATURAL FLAVORS, GROUND CHIA SEEDS, LEMON JUICE (FROM CONCENTRATE), LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)

Dietary Information

MAGIC MANGO MANGO ORANGE LEMON PLANT-BASED BLENDED SMOOTHIE, MAGIC MANGO MANGO ORANGE LEMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MAGIC MANGO MANGO ORANGE LEMON PLANT-BASED BLENDED SMOOTHIE, MAGIC MANGO MANGO ORANGE LEMON include Vitamin C, total ascorbic acid (120% DV) , Potassium, K (69% DV) , Iron, Fe (46% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,000 calories per 100 grams, MAGIC MANGO MANGO ORANGE LEMON PLANT-BASED BLENDED SMOOTHIE, MAGIC MANGO MANGO ORANGE LEMON gets 13% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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