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Rawnature5, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 148% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 8.3 MG | 46% | |
| Potassium, K | 4,342 MG | 92% | |
| Sodium, Na | 1,167 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (46% DV).
- Rich source of Potassium, K (92% of Daily Value per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (148% of Daily Value per 100g).
About PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON
Koia's tropical smoothie builds its base from coconut milk and a mix of carrot, mango, pineapple, orange, and lemon juices, with pea protein added to push the protein content higher than most fruit drinks. Chicory root fiber and chia seeds contribute fiber. Baobab powder adds a functional angle. The result is a dense, fruit-forward drink with a nutritional profile that's fairly well-rounded: real fat from coconut, plant protein, and substantial fiber. It's a lot of carbohydrate too, mostly from the concentrated fruit base, so it reads more like a meal than a snack.
Ingredients
COCONUT MILK (WATER, COCONUT CREAM), CARROT JUICE (FROM CONCENTRATE), MANGO PUREE , COCONUT WATER (FROM CONCENTRATE), PINEAPPLE JUICE (FROM CONCENTRATE) , PEA PROTEIN, CHICORY ROOT FIBER, BAOBAB POWDER , NATURAL FLAVORS, GROUND CHIA SEEDS, BETA CAROTENE (FOR COLOR) , LEMON JUICE (FROM CONCENTRATE), ORANGE JUICE (FROM CONCENTRATE) , LOCUST BEAN GUM, GELLAN GUM, MONK FRUIT AND ORGANIC STEVIA EXTRACT (REB A)
Dietary Information
PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON include Vitamin C, total ascorbic acid (148% DV) , Potassium, K (92% DV) , Sodium, Na (51% DV) , and Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON gets 17% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rawnature5, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON SMOOTHIE, PINEAPPLE, ORANGE, CARROT, MANGO, LEMON
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