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Market Basket, 100% LACTOSE FREE LOWFAT 2% MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.4 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 100% LACTOSE FREE LOWFAT 2% MILK
Market Basket 100% Lactose Free 2% Lowfat Milk adds lactase enzyme to standard lowfat milk, which pre-digests the lactose and makes the milk tolerable for people who are lactose-intolerant. The result tastes slightly sweeter than regular milk because the broken-down lactose reads as sweeter on the palate. Protein, fat, and carbohydrate levels are comparable to regular 2% milk. Vitamins A and D3 are added per standard fortification. No other changes from conventional lowfat milk.
Ingredients
LOWFAT MILK, LACTASE ENZYME*, VITAMIN A PALMITATE AND VITAMIN D3.
Dietary Information
100% LACTOSE FREE LOWFAT 2% MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, 100% LACTOSE FREE LOWFAT 2% MILK gets 29% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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