Oasis Mediterranean Cuisine — 100% FINE GROUND ROASTED SESAME SEEDS TAHINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 969 MG | 75% | |
| Iron, Fe | 14.6 MG | 81% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.2g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (75% of Daily Value per 100g).
- Rich source of Iron, Fe (81% of Daily Value per 100g).
About 100% FINE GROUND ROASTED SESAME SEEDS TAHINI
Oasis Tahini is made from 100% finely ground roasted sesame seeds — nothing else. Per 32g: 584 kcal, 25g protein, 50g fat, and 12.2g fiber. Rich, nutty, and naturally high in calcium, it's essential for hummus, dressings, and Middle Eastern cuisine.
Ingredients
100% FINE GROUND ROASTED SESAME SEEDS
Dietary Information
100% FINE GROUND ROASTED SESAME SEEDS TAHINI is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% FINE GROUND ROASTED SESAME SEEDS TAHINI include Iron, Fe (81% DV) , and Calcium, Ca (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 584 calories per 100 grams, 100% FINE GROUND ROASTED SESAME SEEDS TAHINI gets 17% of its calories from protein, 16% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Oasis Mediterranean Cuisine — 100% FINE GROUND ROASTED SESAME SEEDS TAHINI
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